How I overcame anxiety disorder and started living life again
I used to suffer from anxiety attacks. They were intense and they were frequent. And, in a number of ways, they nearly ruined my life. My anxiety disorder grew steadily worse over the 16 years I suffered it. It seemed to gather strength over time… while my ability to cope with it gradually weakened. There honestly were times where I wondered where it would all eventually end. Things are different now. I don’t suffer anxiety attacks like that any more. I haven’t for nearly two years and my mental health is pretty much fully restored. It took some time for me to finally get better. Although, to be truthful, time was something I had plenty of. Because 16 years of anxiety attacks – and everything that entails – wasn’t going to mind an extra few weeks of the same. But by the time it had came to its end my anxiety had shrunk to a shadow of its former self. I don’t miss it! And why would I? Any type of anxiety disorder is just plain cruel Anxiety kicked me around emotionally...